Bäst i test margarin
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Margarine Brands Ranked From Worst To Best, According To Customers And Nutritional Content
ByAmy Bell
If you've found yourself looking for a margarine brand to replace butter, some certainly rank better and worse than others. The ingredient lists can be daunting, and it can take a lot of time to pour through reviews and nutrition labels to figure out which ones are best and which you shouldn't even bother trying. However, we've done it so that you don't have to.
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Not too many kopia butters call themselves "margarine" these days either for legal or marketing purposes. After all, margarine has a reputation for containing chemicals, hydrogenated oils, and bad fats. Even though many margarines have adjusted their ingredients, the stigma remains. These days, you'll mostly find "spreads" and "buttery spreads." But, do they actually taste good, and how healthy are they?
Many margarines and buttery spreads have recently made changes that have left long-time fans unhappy. None have kolesterol or trans fats anymore since trans fats were banned in Many brands' flavor change complaints started more recently. While the ingredient lists hav
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If you grew up in the ‘80s or ‘90s, when the dietary establishment was loudly preaching that margarine is healthier than butter, you might have opinions about the best margarine. Or, if you’re like me, you grew up on margarine (and skim milk) and haven’t really touched the stuff since you started buying your own groceries and treating yourself to delicious, fatty, creamy butter (and delicious, fatty, creamy whole milk).
Related: What Is Margarine, Actually?
Let’s be honest: The best margarine doesn’t quite taste like butter. At the risk of making a liar out of Fabio, I gotta say, I can believe it’s not butter. Butt the good news is that it’s very spreadable, lower in saturated fat than butter, and also easy to veganize. We tried a bunch of popular brands that ranged from meh to slightly better than meh, along with the few standouts that made this list. From vegan margarine to a fan fave Country Crock variety, here is the best tasting margarine at the grocery store.
- Country Crock Plant Butter with Olive Oil
Yes, this is called “plant butter” rather than margarine. And even though it happens to be our favorite plant based butter, I’m giving it the co-title o
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Nyttigaste och billigaste bordsmargarinet – 9 märken i stort test
Det är nu många argument som ska betas av när man närmar sig mejeridisken i mataffären. Att köpa så kallat bordsmargarin är knivigt. Vad är bäst för hälsan? Vegetabiliska bordsmargarin har störst mängd nyttiga fleromättade fettsyror.
– Byter vi ut en del av det mättade fettet mot omättat fett minskar risken att drabbas av hjärt-kärlsjukdom, förklarar Anna Turesson Wadell, dietist och doktorand vid avdelningen för invärtesmedicin och klinisk nutrition på Göteborgs universitet.
De är nyttigast
Vi har gett Eurofins laboratorium i Lidköping uppdrag att analysera innehållet i nio av Sveriges vanligaste bordsmargarin. Alla testade produkter har en fetthalt kring 70 procent.
Analyserna visar att de bordsmargarin som har en hög andel av mjölk som bas också har störst andel mättade fetter.
ICA:s smör och raps har exempelvis nästan dubbelt så mycket mättade fettsyror (48,5 %) som Becel Gold (25%). De helt vegetabiliska Becel och Carlshamn ligger båda klart lägst när det gäller de mättade fetterna.
Även när det gäller transfetter ligger de mjölkbaserade produkterna avsevärt högre. Bregott med 2,8 procent transfe